Are you tired all the time, want to lose weight or get those last stubborn 5 pounds off, have high blood pressure or fighting cholesterol and or just curious?
Check this short video out: http://v1.naxum.com/videoview.cgi?v=1263. Then contact me and we can see how I can help.
Options for workshops
Label reading 101: Dive into the world of label reading. We will explore what words like High Fructose Syrup, Malodextrin, Sodium benzoate, natural flavors and many more… really means. Organic or not Organic
Cleansing 101: Learn the benefits to cleansing. What does toxic build up really mean to our bodies, are you sluggish, tired , sick if being tired, sick of being sick, aches in your body, slow metabolisms, brain fog. Then this workshop is for you.
The effects sugar has on the body: My intention for this workshop is to permanently change your relationship with sugar. Are you ready to learn a different approach to sugar? What it will take is for you to be here 100% with the intention to permanently change your relationship with sugar. You will find out sugar is not your problem. Once you hear how to balance your body it will change. As well as learn about Yin And Yang, Primary foods, Hypoglycemia and much more.
Energetics of Foods: find out how foods effect the way we feel. Which ones give us energy and which ones ground us .
Whole Foods tours:
- Discussion of the number one missing ingredient in the American diet
- Finding “Nature’s Pharmacy”
- Reading and understanding food labels
- Seafood and Meat department essentials
- Shopping guide
- Organic VS Non Organic
- Shopping smarter guide (money saver)
- Buzz words to look out for and much more…..
I will come to your home and teach you alternatives to some staple products in your pantry. Nothing I do is about deprevation. It is about learn a healthier way.